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| Oblique Crunch |
| 1. Begin by contracting the abdominal muscles and pulling the rib cage toward the pelvis.
2. While ... |
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| Uploaded: September 27, 2007 at 4:58 pm |
| Author: issaonline |
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| Length: 0:00:35 |
| Rating: 4.00 |
| Views: 26,322 |
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| Tags: issaonline oblique crunch |
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| Cable Crunch |
| Main Muscle Worked: Abdominals
Other Muscles Worked: None
Equipment: Cable
Mechanics Type: ... |
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| Uploaded: May 5, 2006 at 4:48 am |
| Author: zek |
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| Length: 0:00:18 |
| Rating: 4.80 |
| Views: 16,964 |
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| Tags: zek abs cable bodybuilding |
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| Financial Crunch Tips |
| She was The Donald's right-hand woman on "The Apprentice." Carolyn Kepecher gives you advice to ... |
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| Uploaded: October 28, 2008 at 10:26 am |
| Author: better |
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| Length: 0:01:55 |
| Rating: 0.00 |
| Views: 379 |
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| Tags: money saving crunch |
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