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 Gogoplata is a choke that traps the arm and uses the shin as a choking edge. It is usually applied ...
 Here is our set up of the wicked gogoplata from rubber guard. This is a great variation when ...
 wwe moves please comment and rate thank you
  Getting the gogoplata from mount with a modified Gangsta Lean position. Some people are calling ...
  Once again a technique I came up with one day while sparring. Once again I do not claim to have ...
 Once again a technique I came up with one day while sparring. Once again I do not claim to have ...
 ProMMA training and technique advice! Learn how to do a go go plata submission hold in this free ...
 Gogoplata from Rubber Guard. Check out this video to see it in action: www.youtube.com
 Jiu-jitsu Technique
 There has been a lot of discussion recently on this technique. Here Nino explains how he does it.
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