Hardcore Training - RossTraining.com

Back


Full article at: http://www.rosstraining.com/articles/hardcore.html 2006 - Coach Ross Enamait demonstrates many exercises that can be performed with minimal equipment.

Category: Sports
Uploaded: February 15th, 2007 @ 3:17 pm
Author: rossenamait

Length: 03:30
Rating:
Views:

Tags: strength plyometric training power enamait ross explosive combat athlete mma boxing exercise

Related Video Links:


» View Video Comments For Hardcore Training - RossTraining.com
» View rossenamait's Other Uploaded Videos

Video Thumbnails:


Thumbnail #1 Video Thumbnail #1:
Thumbnail #2 Video Thumbnail #2:
Thumbnail #3 Video Thumbnail #3:


Video Embedding Code:


Video Url:


Embed Code:

* Embed this video on your website, social bookmark, myspace, or blog.