Toning & Building Muscle : How to Define Your Upper ArmsBackDefine your upper arms by performing side lateral raises to build and tone the muscle. Learn how to define the upper arms with tips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: power1k.com Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He's trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels Category: Sports Uploaded: September 28th, 2008 @ 4:37 pm Author: expertvillage Length: 01:59 Rating: Views: Tags: exercises muscle muscles training exercise techniques Related Video Links:» View Video Comments For Toning & Building Muscle : How to Define Your Upper Arms » View expertvillage's Other Uploaded Videos Video Thumbnails:Video Embedding Code:* Embed this video on your website, social bookmark, myspace, or blog. |
Most PopularSyndicateTagsCategoriesArchivesPartner Links |