Personal Training Workout Tips & Drills : Bench Press Fitness Exercises

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Free workout tips. Learn how to do bench press exercises with proper form and techniques in this free online personal training video and fitness workout. Expert: Adam Davila Contact: www.crossfitaustin.com Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor.

Category: Sports
Uploaded: April 20th, 2006 @ 8:35 pm
Author: expertvillage

Length: 02:00
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Tags: personal training fitness exercise health lose weight workout online free video

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